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Evidence-led women’s health, made practical.

Clear, science-based education and clinical insight for professional women who want confidence around hormones, cycles, and midlife transitions.

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UK GP. Evidence-led, non-alarmist, practical.

Cycle clarity

Understand patterns, symptoms, and what is worth tracking.

Perimenopause confidence

Clear next steps without doom-scrolling or vague advice.

Lab literacy

Make sense of hormone testing in context, and know when it helps.

Work with me

Digital guides

Self-paced resources

Short, actionable tools you can use immediately. Built for busy women.

Programmes

Structured learning

Programmes with clear weekly steps (The Reset, Cycle School, and more).

Workplace

Corporate and B2B education

Evidence-led women’s health sessions for teams and leaders. Built for credibility and action, not fluff.

Resources

About

I’m Doctor Irene, a UK GP with a focus on women’s health. I translate medical evidence into practical, calm next steps so you can stop guessing and start acting with confidence.

Get the Hormone Clarity Checklist

Join the list for evidence-led tools, programme drops, and workplace updates.

Educational content only. Not a substitute for personalised medical care. If you have urgent symptoms, seek medical advice promptly.

© Women’s Health by Doctor Irene